WHERE DO WE GET THE ENERGY TO LIVE?

-Eat your broccoli!
-Why?
-Because it's good for you...
The reality is that veggies are not just "good" for us but as human organisms, we NEED the nutrients in them to survive and grow. Without the components found in healthy foods we would not have energy to breath, let alone run, jump and play. One of the best science labs anywhere is a veggie and fruit garden! It's a perfect place to teach our children about nutrients and how they enable us to go, grow and glow!